HOIST RPL-5203 Plate Loaded Seated Mid Row

Out of Stock


Dynamic adjustment is the essence behind the new ROC-IT™ line from HOIST®. Using ROX™ technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and experience the ride of the ROC-IT line!

HOIST RPL-5203 Plate Loaded Seated Mid Row:

  • Self-aligning exercise arm allows the user to pull the handles down into a low row position to recruit more mid and lower back muscles
  • Swiveling handles provide pronated, neutral and supinated grip positions
  • Self-aligning ratcheting chest pad offers support throughout exercise motion
  • Synchronized diverging exercise motion follows the natural movement of the shoulder
  • Ratcheting seat adjustment

Product Width: 52.75″ (134 cm)
Product Height: 47.00″ (120 cm)
Product Length: 70.50″ (179 cm)
Machine Weight: 372 lbs. (169 kg)