- Exercise Programs: Quick Start, Manual, Random, Hill, Cardio, Fat Burn, Heart Rate Hill, Heart Rate Interval, Extreme Heart Rate, Around the World, Cascades, Foothills, Kilimanjaro, Navy PRT, Fit Test, Custom Workouts (8), Create Your Own Workouts (2), Cross-trainer Aerobics, Cross-trainer Reverse, Speed Training, Speed Interval Training, Time Goal, Calorie Goal, Distance Goal, Distance Climbed Goal, Time in Zone Goal, Pace Goal, Customized Cool Down.
- Display Readouts: Speed, Resistance Level, Heart Rate, Pace, Elapsed Time, Time Remaining, Time in Zone, Time of Day, Distance, Distance Climbed, Distance Remaining, Calories, Calories Per Hour, Watts, METS, Custom Messaging, Workout Profile.
- Languages: 19
- Heart Rate Monitoring: Touch; Wireless Compatible
- Oversize Pedals
- Power Requirements: AC power line 115 volt (voltage may vary outside U.S.)