The LYFT Wall Ball is an excellent tool to add to all kinds of workouts. The non-bounce and varying wall ball weights can be used in countless full-body and plyometric exercises to improve muscle power and overall conditioning, while also strengthening core and lower back muscles. The LYFT Wall Ball adds a wide-variety of exercises into your strength training. The non-slip outer cover helps with grip and feel which assures an easy catch-and-throw without compromising form.
If you want to improve strength, challenge your core, build balance, improve hand eye coordination, and add some variation into your everyday workout routine, the LYFT Wall Ball is the essential tool. Use the ball when doing abdominal work, squats, push-ups, throwing and partner-passing drills, among several other exercises to increase speed, agility and strength.
Weight Availability : 6, 8, 10, 12, 14, 16, 18, 20 lbs.
Color : Black
Size : 35 cm diameter
The LYFT Fitness premium line of functional exercise tools inspire and support today’s high demand dynamic training environments.